SHIELD GUIDES
Tips and Technique on Taping for Sports and Athletics
Hook Grip
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Ankles
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Palms
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Turf Tape
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Fingers
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Plantar
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Hook Grip • Ankles • Palms • Turf Tape • Fingers • Plantar •
Sweat Less, Recover More: Mastering the Workout Cool Down
Tape Away Your Foot Pain: Athletic Tape Techniques for Plantar Fasciitis
Big Toe, Big Problem? Master Turf Toe Taping for Soccer
Tape Up and Tough It Out – How Athletic Tape Helps Injuries Heal
Flip Without Fear – Your Guide to Athletic Tape for Gymnastics
Wrap It Like Ronaldo: How to Tape Ankles for Soccer
Tape Your Fingers Right and Spike Your Volleyball Game
Slide Safe and Sound – Mastering Turf Burn Protection
protect your skin with premium turf tape - it takes a beating so your body doesn’t!
Wrap Up Your Game with These USA-Made Sports Tapes
Protect Your Skin from the Gridiron Grind
A full, extensive explainer about turf tape - what makes it work well, how it’s built, and why it’s the best way to keep the skin on your body during field sports!
Hand Taping for Rope Climbs
Hook Grip Taping
A full, detailed step-by-step guide to applying stretch tape for hook grip protection, common for olympic lifting, to protect your thumb
Turf Tape: How to Apply
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports
Tearing 101: How to Tear Athletic Tape
A full, detailed step-by-step guide to applying turf tape for football, spartan, OCR, rugby, and other sports